Monday, September 15th, 2008...9:36 am
Using Greene’s Meditation & Dreamtime to Plan a Wonderful New Life
The ideal of meditation is to quiet the mind and body to reconnect with your inner self and the knowing that flows from this part of you. The problem is that too often people who are unable to reach this state think there is something wrong with them.
Janet Greene developed her own form of meditation quite by accident, but it isn’t nearly as complicated as traditional meditation (which she couldn’t do), and comes with some great benefits.
More like a relaxation technique, Greene’s Meditation allows you to disengage from your busy life, unsettling emotions and self talk, and quiet your mind so you can become more aware of the real you that is buried beneath your protective wall of fears, beliefs and memories.
It is a way of standing back and watching thoughts as they come through the mind, but by reacting to them differently something unexpected happens, and we feel like our mind opens and we fly.
A wonderfully freeing experience!
From this incredibly freeing space of being totally open to our inner self we can discover what we truly desire. We can actually watch dream movies while awake! But not just any movie, only the most special ones that are filled with our own deepest loves and longings which we often are not aware of.
The impact of these two activities is a deep rejuvenating relaxation and a lightness of everyday thought, as though the dream movies are invading our living time.
To clarify:
If you sat down today to think about and plan a better life for yourself, it would be impossible to avoid the influence of your fears, emotions and life events, so everything you come up with would be tainted by fear.
Janet’s workbooks take you through the steps to create a wonderful new life for yourself, but rather than wait until you have healed and released all of the obstacles from your protective wall, she introduces a way to bypass the wall to your inner self via Greene’s Meditation and Greene’s Dreamtime, so you can begin planning and organizing your new life much earlier.
The meditation and dreamtime techniques are used for relaxation and to create a clear understanding of where you begin, where you are headed and plan the steps to get there.
Greene’s Meditation & Dreamtime techniques can be found in Heal Your Self, Heal Your Heart and The Little Book of Secrets.
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