The Home of Greene's Release

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Just a few of the many concepts you will learn with the Greene’s Release workbooks:

• Instead of just reading other people’s words, this workbook encourages and stimulates your thinking in relation to your own personal concepts, ideas, lifestyle and views of the world. You will learn to work with and release your triggered emotions and feelings. And ultimately draw your own conclusions.

• The rating list: This incredible activity demonstrates how you create an emotional rating list of expectations, based on past events, and the impact this has on your current life. By understanding this scale, frightful events will diminish, as you learn to experience life without a judging eye, and begin to see what most events are, neutral by nature.

• There are activities and techniques for planning the wonderful future you will be creating for yourself while working through the book.

• You will learn how to formulate and utilize dream movies, the key to creating a new life for yourself.

• You will practice time management with a technique entitled “the require/desire grid.”

• Practical exercises will show you an easy way to discover and allow your creative passions – the magic in your life, and how to make these passions a priority.

• The natural outcome of the practical exercises throughout this workbook often leads to epiphanies – changing how you feel about yourself and your life. You will create new ideas, beliefs, and feelings.

• Learn how to end unwanted emotional situations, which are not solved through escape or running, but instead by permanently resolving their cause.

• You will learn how to use an innovative but simple releasing technique called Greene’s Release to heal, resolve and permanently eliminate the cause of the triggered emotions, fears, painful memories, and dysfunctional beliefs that are uncovered while you work through this book.

• It is the remarkable power of Greene’s Release that makes it possible to do all that you read here.

• You will learn to recognize repeat cycles, and come to see that pain and hardships, while different events in your life, are part of the same cycle, with the underlying cause of the repeat dating back to one incipient event. You will undertake activities to find, clear and heal the cause, eliminating the need for any further repeats.

• The things you strongly react to will become your keys to locating areas to work on. Use this book to encourage noticing what you think and feel – your emotional triggers. Learn to recognize why you react to stimuli, both psychological and physical, enabling you to change the course of your life.

• We each act according to our beliefs and perceptions of the world, so of course it makes sense that everyone else does that too. You will learn that everything springs forth from within, and recognize how your own observations and reactions to other people’s actions are formed.

• You will learn about your perceptual glasses and personal view of the outside world. Perceptions can blind us, so you will stop drawing false conclusions based on mirrors and reflections.

• You will find that the original formation of many of your beliefs and ideas occurred in early childhood, from parents and authority figures. This realization gives you the freedom of choice, and willingness to dismiss those that may now be controlling portions of your life.

• You will learn a technique to replay your hidden childhood movies and listen to stories they share, resulting in a much different view than you may now hold. And, how many of your current events, emotional repeats and hurts lead back to those childhood issues.

• You will see the conscious mind as the experiencer of life, and its connection with your ego – the child still holding a child’s view.

• You will be shown that every experience is in place so we may have the future opportunity to live its opposite.

• You will be shown that you don’t have to live other’s beliefs or expectations, and recognize those ideas that are not your own, and dismiss them at will, permanently.

• You will learn how your beliefs cause lack, loss and failure and how to deal with your personal life plays.

• You will discover the power of the spoken word and how to “clear out your vocabulary.”

• You will discover your own personal fights and decide if you have to keep fighting.

• You will discover the traits and characteristics of the failure personality, and the correlation with your beliefs and mind set, enabling you to find and release any stored guilt, self doubt and the need to punish yourself.

• You will learn about your hidden fear of not feeling or being important, and how to discover your own self value.

• You will understand the relationship between chronic illness and personal beliefs, and how to ultimately create well being.

• You will learn how to assimilate these new changes and perceptions as they occur, and how they can alter entire belief systems.

Doing what feels right without restriction or holding back feels incredibly free, you will get use to being the new you and feel self-appreciation.

And much more!!!

 
CATEGORY: Greene’s Release Program Workbooks (11 articles)