Category: Overcoming Depression

 

The Greene’s Release Program Workbook Heal Your Self – A Journey to Find You guides you to through a gentle process to overcome the reasons for your depression and awaken a new zest for life.

All you need do is follow the chapters as they are set up to include practical exercises to re-awaken the real you and bring you back from your depressed state while shattering your wall of fears, painful memories and beliefs that caused to your depression.
 

“I feel rejuvenated, and a sense of freedom. I can’t really explain. It’s a feeling. Nothing intellectual.” Kerrie
 

Overcome Depression with the Greene’s Release Program

Your depression is a natural reaction to your life!

The Greene’s Release Program shows you how what you feel is perfectly normal and valid, then takes you through a series of simple steps to overcome everything, and create a brand new life for yourself. more

 

A Fresh Look at Depression

There are various treatments and explanations for depression, yet many people still search for answers because they have not found relief. This 5 part article presents a fresh, common sense approach for the reasoning behind depression and options to escape its grip. more

 

Where do our Depression Symptoms Come From?

We are told that it is abnormal to feel sad or depressed, therefore we ‘need treatment’. But I ask, why is it considered abnormal to feel the natural despair and sadness when we are lonely, have unpleasant experiences, or live lives that makes us desperately unhappy? more

 

Self Test – Is Your Life Making You Feel Depressed

Take a couple of days to think about the following questions and find your own answer. Remember that it is natural to feel overwhelmed by overwhelming and emotional experiences, or sad and unhappy when your life events are unpleasant. more

 

A New Approach to Overcoming Depression

Rather than just talk about problems and how to deal with them, I prefer to take action and eliminate the cause of problems, so both the problem and the affect vanish. more

 

How Greene’s Release Ends Depression

Think about an emotion that bothers you on a regular basis, like when you wake up feeling flat, lifeless, unhappy or one of your other depression symptoms (which are emotions).

Now, imagine if there was a way for you to unlock the door to where the cause of this strange feeling is stored. more