Greene's Release

Saturday, September 20th, 2008...9:34 am

The Dynamics of Relationships

How Do Relationships Work?

Draw a small circle in the middle of a piece of paper. Draw a second circle around it, and another, and another. Keep drawing larger and larger circles until you have 6 circles. In the middle of the smallest circle draw a smiley face, which is you.

If you think about all the relationships you have with people, you can label each of the 5 remaining circles. For example; the largest might have the postman, grocery store cashier and the mechanic, while the one closest to you, your spouse.

Take some time to think of all the people in your life (friends, family, acquaintances), and place them on the circle that feels right for them.

Once you are finished step back and take a good look. You might find where you have placed various people interesting. In case you haven’t realized, the people closest to your smiley face are those you naturally wish to be closest with, while each circle outwards represents more distance.

The people in the largest circle are relatively easy, they don’t know your name or anything about you, and because they are at this safe distance you don’t have to worry about them as much.
As you progress inwards, the people in each circle come closer to knowing the real you, which means they have the opportunity to judge who and what you are, and to hurt you.

It really is like standing on top of a table and taking one piece of clothing off with every circle that gets closer to you, so by the time you reach the smallest, you are left standing naked for them to see everything about you, physically and emotionally. Your thoughts, secrets, faults, dreams, everything.

Relationship Fears

We want to be close to people, and have good relationships, but to let them close raises so many fears within us. We are terrified of being rejected, ridiculed, or hurt.

People are closed and fearful because of the insecurities that their subconscious fears, memories, pain and beliefs create.

If a person doesn’t feel good about themselves, they can’t expect someone else to.
So when another person does love them, they are blind to it because it doesn’t match what their mind says.

However, you can use a simple, but revolutionary technique called the Greene’s Release Technique to permanently remove ALL of your emotional pain and fear that stop you from getting close to people.

No, this isn’t a joke. You can actually be free of every issue that makes you uncomfortable in relationships!

Improve Relationships

Normally, when people think of improving relationships, they look for hints and tricks to smooth things over and make the relationships easier. Yes there are many things you can take responsibility for in your behaviors, but the reality is that if you are scared to let people get close to you, you can’t force yourself to do it.

And besides, wouldn’t you like the ultimate relationship? Where you feel and live totally free to be yourself, with no fear or experience of being judged, ridiculed or questioned. It is the most special relationship you can imagine, and the sense of comfort and peace, cannot be described in words.

Can I Get Closer To My Spouse?

The issue is not about getting close to him, rather it is you being ready to open yourself up to allow him to know you completely. To do this you need to heal your self issues; like childhood issues, fear of love, and self dislike.

Can I Get Closer To My Friends And Family?

The same applies to the relationships you have with friends and family.

The outside world section in Heal Your Self: A Journey to find You looks at improving all relationships, stops ‘them’ pushing your buttons, and teaches the tools to work on any topic using the Greene’s Release Technique. You will permanently remove ALL of the issues that keep you distant.

How Can I Learn To Be More Natural?

We all learn our relationship rules and behaviors from our parents, but we can go into any and all of these beliefs and change them to suit. After completing Heal Your Self: A Journey to find You you will have released and healed all of your childhood/parent issues using the Greene’s Release Technique so you are well on the way to feeling more able to be and act as yourself naturally.

Just remember…

Whenever you notice a feeling that you don’t like, simply follow the easy-to-learn steps of the Greene’s Release Technique, and you will not only understand the initial cause fully, but how it has created your feelings, actions and reactions. You will feel the emotional pain and sadness evaporate into thin air, your breathing will calm, the knots in your stomach dissolve and your body relax. You will experience an epiphany that will fill you with a smile from the inside out, and your energy will be revived.

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Into Love