Introduction What I Believe Section 1 – Tools & Techniques • The Plan • Feeling • Energy • Help I’m Overwhelmed • Fear • Life Lessons • Time for some Fun – Meditation & Goal Planning Section 2 – Releasing • A personal Introduction to Greene’s Release • Summary – Greene’s Release • AContinue reading “Heal Your Self: Table of Contents”
Years of therapy and medication never made me feel this good 😉
Even thinking about spiders now makes me feel nothing. Janet sourced the root of my phobia and released that terrible emotion and misconception that has been following me around all my life. This is an amazing technique that goes way beyond hypnosis or NLP or anything else I’ve ever heard of.
The Greene’s Release technique is a self directed method that uses eeling to walk right into and communicate directly with your subconscious mind.
“This exercise is fantastic!
I never thought feeling the emotion and releasing it could work.
I can’t cry anymore. I tried to feel sad and I can’t anymore, it is gone!”
Activity – Rating List Experiment Did you know that within your mind is a list, a very powerful one that rates all events on a scale from good to bad? Try this exercise and you’ll see what I mean. Think of 2 things you may do next week, one good and one bad. Perhaps sittingContinue reading “An excerpt from Heal Your Self – A Journey to Find YOU”