The Greene’s Release technique is a self directed method that uses eeling to walk right into and communicate directly with your subconscious mind.
“This exercise is fantastic!
I never thought feeling the emotion and releasing it could work.
I can’t cry anymore. I tried to feel sad and I can’t anymore, it is gone!”
We can actually choose anything that doesn’t feel good, and remove it and its impact on us and our lives!!!
But it gets even better. Just by listening, we discover where these painful emotions came from, why we took them on, how they have made us the person we are today, and much much more…